MFRĀ BLOG
Myofascial Release & Self-Sustainability
Jun 28, 2024
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ByĀ Quang (Unu) Tran PT, DPT, FAFS
If youā€™ve ever heard of Myofascial Release, you might think itā€™s foam rolling, using a lacrosse ball, or some other painful modality that aggressively digs into your...
